Enna Cycle Disc
Reusable menstrual cup offering long-lasting leak protection, comfort and reliable support throughout your cycle.
1. Wash your hands
Always start with clean hands before handling the disc.
2. Fold the disc
Pinch the disc in half so it forms a narrow “figure 8” or taco shape, depending on what feels easiest.
3. Insert it
Get into a comfortable position (squatting, sitting on the toilet, or standing with one leg raised). Gently slide the folded disc into your vagina, aiming it back and slightly downward.
4. Tuck it behind the pubic bone
Once inside, push the front rim of the disc up so it sits snugly behind your pubic bone. This is what keeps it in place.
5. Wear it
You can wear it for up to several hours depending on your flow. It should feel comfortable when positioned correctly.
How to remove it
1. Wash hands first
Again, clean hands are important.
2. Hook a finger under the rim
Reach in and gently hook your finger under the front rim.
3. Pull it out slowly
Keep it level to avoid spills, and remove it gently.
4. Empty and rinse
Empty the contents into the toilet, rinse the disc with water, and reinsert if continuing use.
Why Choose Enna Cycle Disc?
The Enna Disc is the only menstrual disc specifically designed to let you maintain intimacy during your period—without discomfort or interruption. It offers complete freedom, even on your heaviest days.
